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Goggles

Ski Goggle Lens Guide: VLT, Categories and Tints

How to choose ski and snowboard goggle lenses: VLT percentages, filter categories S0 to S4, lens tints for sunny and flat light, and interchangeable lenses.

Quick answer

VLT (visible light transmission) is the share of light a lens lets through. Low VLT lenses (filter categories S3 and S4) suit bright sun; high VLT lenses (S1 and S0) suit flat light, storms and night skiing; S2 is an all-round middle. Many skiers carry two lenses or choose goggles with quick-change lenses. Check that the frame fits your face and your helmet.

The right lens helps you read the snow.

Filter categories

Category VLT Conditions
S0 80 to 100% Night, very low light
S1 43 to 80% Flat light, snow
S2 18 to 43% Mixed, all-round
S3 8 to 18% Bright sun
S4 3 to 8% Very bright, glacier

Fit

The goggle should seal around your face without pressure points and sit flush with your helmet.

Related: ski helmet guide and ski goggles over glasses.

Common questions

What VLT is best for skiing?

Low VLT for sunny days, high VLT for flat light and snow. A mid VLT lens is the best single choice.

What lens is best for flat light?

A high VLT lens, often in yellow, rose or similar tints that boost contrast.

Are mirrored lenses better?

Mirror coatings reflect light and lower VLT, which helps on bright days.